Health & Beauty

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle.

Dr. Nadine Burke Harris was already known as an innovative, crusading physician delivering targeted care to vulnerable children. But it was her... read more

The Deepest Well

“One of the most accurate, and therefore most harrowing, accounts of depression to be written in the last century...Ms. Merkin speaks candidly and beautifully about aspects of the human condition that usually remain pointedly silent (John Kaag, The... read more

This Close to Happy : A Reckoning with Depression


 Health & Beauty

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up wit... read more

How to Break Up with Your Phone

You should have a life - not a diet. Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has he... read more

Everyday Diet Secrets: The Truth About Weight Loss

Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off.

Chris Payne and Rob Barnett are tw... read more

The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle'... read more

Healthy Menopause: How to best manage your symptoms and feel better than ever
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 Health & Beauty

Having a baby is a wonderful, rewarding experience. But it can also be overwhelming. No baby comes with a manual - until now. The Healthy Baby Book is a concise guide to everything you need to know to care for your baby for the first twelve months, including practical c... read more

AWW The Healthy Baby Book

In today's increasingly hostile climate people are anxious about how to keep themselves safe. Chris Ryan is an expert in dangerous situations and here he tells you how to keep yourself and your family safe from the perils of modern urban life. He leads ... read more

Safe: How to Stay Safe in a Dangerous World

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unheal... read more

Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight


 Health & Beauty

Series:A 101 Amazing Uses Book

You've probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma, cure hiccups, and even remove the smell of cat urine? Or that ginger could prevent hypothermia? Or that esse... read more

Apple Cider Vinegar: 101 Ways to Use Apple Cider Vinegar to Fisht Disease

Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and... read more