In today's increasingly hostile climate people are anxious about how to keep themselves safe. Chris Ryan is an expert in dangerous situations and here he tells you how to keep yourself and your family safe from the perils of modern urban life. He leads ... read more

Safe: How to Stay Safe in a Dangerous World

Packed with great tips and easy-to-follow recipes for homemade lotions and potions, The Little Pocket Book of Natural Beauty has everything you need to know about caring for your skin and hair. Most of us use a... read more

The Little Pocket Book of Natural Beauty: 35 Step-by-Step Projects for Homemade Beauty

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Tonics & Teas Traditional And Modern Remedies

'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten... read more

The Two-Step Low-FODMAP Diet and Recipe Book: Revised and Updated

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unheal... read more

Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight

Category:

 Health & Beauty

Series:A 101 Amazing Uses Book

You've probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma, cure hiccups, and even remove the smell of cat urine? Or that ginger could prevent hypothermia? Or that esse... read more

Apple Cider Vinegar: 101 Ways to Use Apple Cider Vinegar to Fisht Disease

Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and... read more

Nophoto

Essential Oils have been used for thousands of years in various cultures for a variety of health purposes. These ancient oils act as a natural medicine that contains the most proven thera... read more

Essential Oils: 101 Ways to Use Essential Oils to Fight Disease, Manage Symptoms and Feel Beautifull Naturally

Category:

 Health & Beauty

Hippocrates said, "Let food by thy medicine and medicine be thy food." Ginger's rich flavor is familiar to most, but did you know this knobby root can be a source of healing, nutrients, and beauty? From fighting cancer cells to taming split ends, managing nausea to pr... read more

101 Amazing Uses for Ginger

Category:

 Health & Beauty

First published over 350 years ago during the reign of Elizabeth I, Culpeper's Herbal remains one of the most complete listings of herbs and their uses in existence. From Adder's Tongue to Yarrow, each of the 411 herbs is described in detail, along with its government and virtu... read more

Culpeper's Herbal

Now in paperback! Frank Lipman, M.D., is one of the country's top pioneers in the field of integrative medicine. A leading international speaker on health and wellness, he has been featured in Men's Health, Vogue, Men's Journal,... read more

The New Health Rules Simple Changes to Achieve Whole-Body Wellness

Category:

 Health & Beauty

A POWERFUL NEW BOOK FROM STEVE BIDDULPH Steve Biddulph writes: '10 Things Girls Need Most is a revolution. For 40 years I've worked with parents in groups - and it is so much fun and so moving that I would love to do that with every parent in the world. But I can't! So ... read more

10 Things Girls Need Most